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Gluten Free



Non Breaded Chicken Wings 16

Wings coated in your choice of flavours. Served with carrots and celery – choice of Ranch, Blue Cheese or Dill sauce.

Non Breaded Wings and Kettle Chips 20

Served with sriracha mayo, carrots and celery – choice of Ranch, Blue Cheese or Dill sauce.


Grilled Chicken n' Chips

Grilled chicken tossed in a sweet chili Thai sauce. Served on a bed of kettle chips, sriracha mayonnaise and garnished with green onions, cabbage and carrots.

Lettuce Wrapped Pulled Pork 14

Three portions of pulled pork, with coleslaw, wrapped in lettuce.

Veggie Plate 15

Carrots, celery, cucumber, red peppers and green peppers, served with blue cheese dressing.

Guacamole Dip 14

Guacamole with hint of maple served with tortilla chips.

Spinach Dip 14

Over-baked cream cheese blended with spinach, onions and artichoke hearts. Served with tortilla chips.

Nachos SM 13 | LG 18

Multi-coloured corn chips with tomatoes, lettuce, olives, jalapenos, cheese, salsa, sour cream and green onions. Served with sour cream.

Soups and Salads

Soup of the Day 6

Soup of the Day changes regularly and may contain gluten depending on the soup. Ask your server if the soup of the day contains gluten or not.

Garden Salad Small 10 | Large 14

Mixed greens with tomatoes, cucumbers, and onions with your choice of dressing.

Caesar Salad Small 10 | Large 18

Romaine hearts, Parmesan cheese and bacon bits.

Greek Salad Small 10 | Large 18

Crispy greens tossed with tomatoes, cucumbers, red and green peppers, onions, Kalamata olives, and feta cheese.

Beet and Goat Cheese Salad 16

Mixed greens, maple roasted beets, spicy pecans, goat cheese, avocado, red onions, and balsamic vinaigrette.

Strawberry Pecan Salad 16

Mixed greens, fresh strawberry, spicy pecans, feta cheese, avocado, red onions, tomatoes, and raspberry vinaigrette.

Chicken Cobb Salad 18

Mixed greens, grilled chicken, bacon, egg, blue cheese, tomatoes and avocado with your choice of dressing

Grilled Veggie Salad 15

Grilled zucchini, peppers, onions, and Portobello mushrooms with balsamic vinaigrette and goat cheese.


Grilled Veggie Pasta 16

GF Linguine with grilled zucchini, peppers, onions, and portobello mushrooms and Aglio e Olio pasta.

Fettucine 13

GF Fettuccine served in our creamy Alfredo sauce.

Add Grilled Chicken 5 | Add Shrimp 7 | Add Steak 7

Seafood Linguine 23

GF Linguine with scallops, shrimp, calamari, red and green onions, tossed in rose sauce.

Pesto Salmon Pasta 22

GF Fettuccine with spinach and roasted red peppers, toasted in a creamy pesto sauce topped with pesto salmon.

Sandwiches and Burgers

Made with Gluten Free Buns. Served with your choice of house salad or mashed potatoes. Substitute Kettle Chips, Veggies Stick, Caesar Salad (no croutons), Greek Salad $4

Pulled Pork Sandwich 18

Tender maple BBQ flavoured pulled pork topped with coleslaw, crispy and Jack cheese

Striploin Steak Sandwich 21

Six-ounce striploin steak topped with sauteed mushrooms, garlic aioli.

Grilled Chicken Sandwich 19

Grilled chicken breast topped with barbeque sauce, crispy bacon, Jack cheese, garnished with sriracha mayonnaise, and tomatoes.

Just a Burger 15

Half pound premium ground beef char-broiled topped with tomato, onion and pickle.

Blue Cheese Burger 18

Half pound premium ground beef topped with blue cheese crumble and caramelized onions, tomato, onion and pickle.

Black Bean Burger 18

Half pound black bean vegetable burger topped with sautéed mushrooms and Swiss cheese, tomato, onion and pickle.

Beyond Burger 18

Half pound plant-based burger topped with, tomato, onion and pickle.


BBQ Baby Back Ribs Half Rack 20 | Full Rack 28 | With Wings 32

Fall off the bone baby back ribs coated in our homemade BBQ sauce, served with coleslaw and your choice of house salad or mashed potatoes.

(add wings with your choice of flavour)

Dillicious Salmon 24

Atlantic salmon grilled with lemon pepper seasoning, drizzled with lemon dill sauce, served with rice pilaf and vegetables.

Bruschetta Chicken 22

Grilled chicken smothered with mixed cheese, bruschetta mix, feta cheese, drizzled balsamic glaze served with mashed potatoes and vegetables.

Jambalaya 22

Grilled chicken, shrimp, onions, carrots, sweet peppers, and celery in a spicy tomato sauce mixed with rice pilaf.

Stir-Fry 14

Sautéed broccoli, carrots, peppers, onions and mushrooms tossed in your choice of teriyaki, sweet chili sauce served over rice.

Add Grilled Chicken 5 | Add Shrimp 7 | Add Steak 7

Chicken Souvlaki 22

Marinated chicken skewer served with lemon herb roasted potatoes, rice, Greek salad, tzatziki sauce, and lemon.

Top Sirloin 29

Eight-ounce AAA sirloin steak grilled to your perfection. Served with lemon herb roasted potatoes and vegetables.

Steak & Caesar Salad 27

Eight-ounce AAA sirloin steak grilled to your perfection. Served with Caesar Salad with no croutons.

Twin Tails 39

Two buttery baked lobster tails served with lemon herb roasted potatoes and grilled vegetables.

Please Note: Some items may have cross contamination or the manufacturer has not clearly indicated that a sauce or spice is gluten free on their label or listed it on their website. All spices or sauces on this menu, were listed as gluten free or we  included on the menu, based on the listed ingredients appearing to be gluten free. We do not accept any responsibility for any health-related issues to gluten, should they arise. If you have any concerns, please advise your server before ordering and they will consult with the kitchen manager to provide more information or answer any questions you may have. ALL ITEMS PLUS TAX.

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